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2016-08-18T08:12:13+02:00

Over 50s Diet & Exercise Advice & Articles

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Over 50s Diet & Exercise Advice & Articles Andrea Cespedes is a tuned chef that has focused studies in diet professionally. Cold-water seafood like salmon are excellent for girls above 50 as well, as these contain heart-healthful omega-3 essential fatty...

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2016-08-16T08:11:40+02:00

Essential Diet FOR GIRLS Over 50

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Essential Diet FOR GIRLS Over 50 Sylvie Tremblay holds a Get better at of Science in molecular and cellular biology and has many years of experience as a tumor researcher and neuroscientist. Moderately low-carb diets you have consume 100 to 150 grams...

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2016-08-15T08:11:25+02:00

Healthy Eating TRICKS FOR Middle Age

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Healthy Eating TRICKS FOR Middle Age Sylvie Tremblay holds a Get good at of Science in molecular and cellular biology and has many years of experience as a cancers researcher and neuroscientist. Moderately low-carb diets you have consume 100 to 150 grams...

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2016-08-14T08:11:08+02:00

Diet And Herbal Supplements

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Diet And Herbal Supplements Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, and nuts. Based on the latest guidelines, the Institute of Medicine recommends 1,200 mg of calcium per day for ladies over...

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