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2016-08-24T08:13:37+02:00

7 Best METHODS TO Lose Weight FOR GIRLS Over 40

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7 Best METHODS TO Lose Weight FOR GIRLS Over 40 Andrea Cespedes is a professionally trained chef who has focused studies in nourishment. Cold-water fish like salmon are great for ladies above 50 as well, as these contain heart-healthful omega-3 fatty...

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2016-08-21T08:12:55+02:00

10 METHODS TO Lose 10 Pounds Fast

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10 METHODS TO Lose 10 Pounds Fast Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, and nuts. Based on the latest guidelines, the Institute of Medicine recommends 1,200 mg of calcium per day for ladies...

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2016-08-20T08:12:41+02:00

Menopause Diet

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Menopause Diet Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, and nuts. Based on the latest guidelines, the Institute of Medicine recommends 1,200 mg of calcium per day for ladies over 50 and men...

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2016-08-16T08:11:40+02:00

Essential Diet FOR GIRLS Over 50

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Essential Diet FOR GIRLS Over 50 Sylvie Tremblay holds a Get better at of Science in molecular and cellular biology and has many years of experience as a tumor researcher and neuroscientist. Moderately low-carb diets you have consume 100 to 150 grams...

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2016-08-15T08:11:25+02:00

Healthy Eating TRICKS FOR Middle Age

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Healthy Eating TRICKS FOR Middle Age Sylvie Tremblay holds a Get good at of Science in molecular and cellular biology and has many years of experience as a cancers researcher and neuroscientist. Moderately low-carb diets you have consume 100 to 150 grams...

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